Understanding the Strong Black Woman Archetype

By Jalana Harris

Posted: February 2, 2024

In our society, the archetype of the "Strong Black Woman" looms large, influencing the lives of countless Black women. But what exactly does it mean to be a Strong Black Woman, and how does this identity impact their well-being?

Historically, Black women in America have been subjected to negative stereotypes and societal pressures that shape their experiences economically, socially, mentally, and physically. These stereotypes, such as the Mammy, Jezebel, and Sapphire, have been used to perpetuate the belief that Black women are abnormal compared to idealized Victorian White women. Unfortunately, these stereotypes have not only justified racist and oppressive policies but have also influenced how Black women view themselves.

The Strong Black Woman is characterized by five specific traits: an obligation to manifest strength, suppression of emotions, resistance to vulnerability, determination to succeed despite limitations, and a duty to help others. While these characteristics may seem empowering on the surface, they often lead to detrimental outcomes for Black women's health and well-being.

Research has shown that identification with Strong Black Woman attitudes can result in ignoring psychological needs, experiencing higher levels of stress-related illnesses, and exhibiting greater levels of subclinical distress. Despite facing significant stressors in their lives, Black women are less likely to seek professional help for abuse or mental and physical illnesses.

The roots of the Strong Black Woman myth trace back to slavery, where stereotypes like the Mammy and Jezebel were used to justify inhumane treatment and exploitation. This ideology perpetuates the belief that Black women are destined for a life of subjugation, denying them the right to be emotionally vulnerable or rely on others for support.

In our next post, we'll delve deeper into the harmful impact of the Strong Black Woman myth and explore strategies for dismantling this damaging paradigm. Stay tuned for more insights and discussions on this important topic.